10AM - 5PM M,W,F | 1PM-7PM T/Th | +1.701.519.5104
"It made me feel super relaxed and calm and took off stress. I’d recommend anyone with a lot of stress to come get a massage from you."
-Madison O.
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"I have been going to Ashlie for over three years now. I have a massage 2 times a month. She has helped me in so many ways. I can relax so much easier now and feel all around much healthier. I no longer have sinus problems, nor do I get sick very often any more. And one of the BEST things about her massages is how they've helped me sleep SO much better. She has worked out knots that I have had for probably years. She has given me such a feeling of what I've never felt before. And just last night I had a raindrop massage. It was AMAZING!!!! Ask her about one. She is very professional and VERY good at what she does. She can find a spot that is hurting you without you even telling her. Give her a try, you will NOT be disappointed!!!!"
-Susan M.
"The whole experience was very relaxing and totally professional. Perfect atmosphere. Could have done another hour easily!"
-Paulette L.
"Ashlie is amazing! She helped relieve pain in my lower back. I highly recommend to anyone needing pain relief or just relaxation."
-Ashley V.
"I had one massage before visiting here and did not like it. I absolutely loved Ashlie’s massage technique, I would recommend everyone visit her."
-Laurie M
"I will be back. Very relaxing."
-Angela I.
“Really good job as usual! It was very relaxing. It helped my shoulders loosen up some. I can’t wait for my next one!!"
-April B.
Massage and frequency therapy are two distinct but complementary approaches to promoting well-being and relaxation. In massage therapy, skilled therapists utilize various techniques to manipulate muscles, tissues, and joints, employing a combination of soothing strokes, kneading, and targeted pressure to alleviate tension, release stress, and enhance circulation. The therapist's hands become conduits of healing, working to restore balance and harmony within the body.
On the other hand, frequency therapy focuses on the therapeutic use of specific frequencies or vibrations to stimulate the body's natural healing processes. This technique can involve the use of specialized devices that emit gentle vibrations or frequencies, which are applied to specific areas or meridian points on the body. These frequencies work on a cellular level, encouraging cellular regeneration, balancing energy flow, and promoting overall vitality.
When used in combination, massage and frequency therapy create a synergistic experience that addresses physical, mental, and energetic aspects of well-being. The soothing touch of massage, coupled with the targeted frequencies, amplifies the therapeutic effects, enhancing relaxation, relieving pain, and promoting a profound sense of rejuvenation. Together, they offer a holistic approach to wellness, supporting the body's innate ability to heal and restore itself.
We are proud to serve Richland County. If you are located in the Lidgerwood, Wahpeton, Hankinson, Gwinner, Wyndmere, or Lisbon areas - and you're looking for massage, prenatal massage, sauna, or frequency therapy - come in and have a wonderful treatment experience!
Meet Ashlie Biewer, a skilled Licensed Massage Therapist with an impressive 15 years of experience in the field. She embarked on her journey by graduating from Sister Rosalinds Gefre's Schools and Clinics of Massage in 2007, kickstarting her passion for helping others through therapeutic touch.
Ashlie continues to expand her knowledge and skill set through a diverse range of courses. From Reiki to Postural Analysis, Ashlie has explored various modalities to enhance her practice. However, her biggest passion lies in the remarkable technique known as Spontaneous Muscle Release Technique (SMRT). This specialized method consistently delivers remarkable results during her massage sessions.
In addition to her expertise in massage therapy, Ashlie is also utilizing frequency therapy. Seeing its numerous benefits for both herself and her clients, she has fully embraced this innovative approach over the past year.
Ashlie's interest in massage dates back to her high school days when she earned a reputation for giving exceptional shoulder rubs during choir warm-ups. This led her to explore massage therapy at a college fair, initially considering it as a temporary side gig while she decided on a long-term career path. However, fate intervened when a friend offered her a space in their salon after massage school. Before even finishing high school, Ashlie had the opportunity to lay the foundation for her own business!
She quickly realized that this was her true calling—the career that would allow her to excel and find fulfillment.
Upon receiving her license, Ashlie returned to her hometown and established Ashlie's Massage or Knot. As her reputation flourished, she eventually relocated to Lidgerwood, where she currently operates her thriving practice. As her business evolved into more of a holistic wellness experience, Ashlie rebranded her venture as Legendary Massage & Wellness.
Ashlie is a proud resident of Lidgerwood, where she resides with her loving husband and three young children. They find joy in raising their family within the close-knit community of this charming small town.